Jantar
Honey Mustard Pork Chops
Ingredients, directions and serving information for Honey Mustard Pork Chops.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 18 min
Ingredientes
- 4 top loin pork chops
- 1/3 cup orange juice
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons light honey mustard dressing
Preparação
- Wash hands with soap and water.
- Put the pork chops in the large non-stick skillet.
- Cook over medium-high heat to brown one side of the pork chops.
- Use the spatula to turn the chops.
- Add the rest of the ingredients and stir.
- Cover the pan and lower the heat.
- Simmer for 6 to 8 minutes until chops are done.
Nutrição por porção segundo a fonte
Tamanho da porção1 pork chop, 1/4 of recipe
Calorias279 calorias
Proteínas42g
Hidratos de carbono4g
Gordura10g
Gordura saturada3g
Fibra0g
Açúcares3g
Sódio381mg
Colesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
