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Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 20 min
Ingredientes
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
Preparação
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Nutrição por porção segundo a fonte
Tamanho da porção1/8 of recipe (66g)
Calorias121 calorias
Proteínas14g
Hidratos de carbono5g
Gordura5g
Gordura saturada1g
Fibra0g
Açúcares0g
Sódio263mg
Colesterol69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
