Jantar
Italian Inspired Summer Squash
Ingredients, directions and serving information for Italian Inspired Summer Squash.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 20 min
Ingredientes
- 2 tablespoons vegetable oil (or cooking oil of choice), divided
- 1 medium summer squash, thinly sliced
- 1 tablespoon water
- salt and pepper
- 1 tablespoon fresh basil
- 6 tablespoons Parmesan cheese or Romano cheese, grated
Preparação
- Wash hands with soap and water.
- Using a large, oven-proof frying pan, heat 1 tablespoon of oil on medium-high.
- Arrange squash in pan, add water, and season lightly with salt, pepper, if using, and basil.
- Cover and cook over medium heat for 5 minutes, or until tender crisp.
- Sprinkle with cheese and drizzle with remaining oil. Place under a preheated broiler and broil until cheese melts and browns slightly.
Nutrição por porção segundo a fonte
Tamanho da porção1/2 cup, 1/4 recipe
Calorias103 calorias
Proteínas3g
Hidratos de carbono2g
Gordura9g
Gordura saturada2g
Fibra1g
Açúcares1g
Sódio108mg
Colesterol6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
