Jantar
Italian Vegetables
Ingredients, directions and serving information for Italian Vegetables.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 20 min
Ingredientes
- 2 cups water
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 2 zucchini, small
- 1 onion, small
- 3 celery stalks
- 1 can tomato sauce, low-sodium
- 2 teaspoons basil
- salt
- 1 pound package of pasta, any shape
Preparação
- Wash hands with soap and water.
- Put 1 cup of hot water in a saucepan.
- Add vegetables and cook for 5 minutes.
- Add tomato sauce, remaining cup of water, basil and salt.
- Simmer until heated thoroughly.
- Serve with cooked pasta.
- Refrigerate leftovers.
Nutrição por porção segundo a fonte
Tamanho da porção1/6 of recipe
Calorias390 calorias
Proteínas15g
Hidratos de carbono77g
Gordura3g
Gordura saturada1g
Fibra7g
Açúcares7g
Sódio45mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
