Almoço
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
O texto original da receita está em inglês.
Porções: 2
Tempo total: 10 min
Ingredientes
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
Preparação
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
Nutrição por porção segundo a fonte
Tamanho da porção2 wraps, 1/2 of recipe
Calorias245 calorias
Proteínas7g
Hidratos de carbono17g
Gordura18g
Gordura saturada2g
Fibra6g
Açúcares7g
Sódio182mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
