Jantar
Mashed Sweet Potatoes
Ingredients, directions and serving information for Mashed Sweet Potatoes.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 35 min
Ingredientes
- 4 medium sweet potatoes
- 3/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparação
- Wash hands with soap and water.
- Wash and peel the potatoes. Cut them into slices that are 3/4 inch thick.
- Put them in a saucepan with enough water to cover the potatoes.
- Bring the water to a boil on medium heat.
- Cook the potatoes for 20 to 25 minutes until they’re soft.
- Drain the water. Put the potatoes in a medium bowl.
- Use a fork or potato masher to mash the potatoes.
- Mix in the thyme, salt, and pepper.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias93 calorias
Proteínas2g
Hidratos de carbono21g
Gordura0g
Gordura saturada0g
Fibra3g
Açúcares7g
Sódio184mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
