Lanche
Mousse a la Banana
Ingredients, directions and serving information for Mousse a la Banana.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 70 min
Ingredientes
- 2 tablespoons low-fat 1% milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut into quarters
- 1 cup low-fat plain yogurt
- 8 slices banana, 1/4-inch each
Preparação
- Wash hands with soap and water.
- Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
- Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.
Nutrição por porção segundo a fonte
Tamanho da porção1/2 cup
Calorias104 calorias
Proteínas4g
Hidratos de carbono19g
Gordura1g
Gordura saturada1g
Fibra1g
Açúcares16g
Sódio46mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
