Jantar
Orange Pork Chops
Ingredients, directions and serving information for Orange Pork Chops.
O texto original da receita está em inglês.
Porções: 2
Tempo total: 80 min
Ingredientes
- 2 pork chops
- 1 medium sweet potato, peeled
- 1/2 medium orange, sliced
- cinnamon
- salt
- black pepper
Preparação
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- In a medium skillet, brown pork chops in a small amount of oil.
- Cut sweet potato into 1/2-inch slices.
- Place meat and sweet potato slices in a baking dish and top with orange slices; sprinkle with seasonings if desired.
- Cover and bake for 1 hour until meat is tender.
- Cook pork to 145 degrees F.
Nutrição por porção segundo a fonte
Tamanho da porção1 prepared pork chop,1/2of recipe
Calorias317 calorias
Proteínas43g
Hidratos de carbono15g
Gordura9g
Gordura saturada3g
Fibra3g
Açúcares7g
Sódio204mg
Colesterol104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
