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Oven-Fried Yucca
Ingredients, directions and serving information for Oven-Fried Yucca.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 55 min
Ingredientes
- 1 pound yucca (cassava) peeled and cut into 3-inch sections
- 1 spray non-stick cooking spray, as needed
Preparação
- Wash hands with soap and water.
- In a large pot, combine the yucca with enough cold water to cover it by 1 inch. Bring the water to a boil and slowly simmer the yucca for 20 to 30 minutes, or until it is tender.
- Preheat oven to 350 degrees F.
- Transfer the yucca with a slotted spoon to a cutting board. Let it cool and cut it lengthwise into 3/4-inch wide wedges, discarding the thin woody core.
- Spray cookie sheet with the nonstick cooking oil spray. Spread yucca wedges on cookie sheet and spray wedges with cooking oil spray. Cover with foil paper and bake for 8 minutes. Uncover and return to oven to bake for an additional 7 minutes.
Nutrição por porção segundo a fonte
Tamanho da porção1 piece (2 1/2 inches long)
Calorias121 calorias
Proteínas1g
Hidratos de carbono29g
Gordura0g
Gordura saturada0g
Fibra1g
Açúcares1g
Sódio11mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
