Lanche
Peanut Butter Bananas
Ingredients, directions and serving information for Peanut Butter Bananas.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 10 min
Ingredientes
- 2 bananas
- 1/4 cup peanut butter
- 1/4 cup crushed nuts
Preparação
- Wash hands with soap and water.
- Peel bananas. Spread the entire outside of each banana with peanut butter.
- Roll the bananas in crushed nuts, sprinkles or other items.
- Cut the bananas in one inch slices.
- Store in the refrigerator or freezer until ready to serve.
Nutrição por porção segundo a fonte
Tamanho da porção1/2 banana, 1/4 of recipe
Calorias217 calorias
Proteínas6g
Hidratos de carbono20g
Gordura13g
Gordura saturada2g
Fibra3g
Açúcares12g
Sódio96mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
