Lanche
Peanut Butter Cereal Bars
Ingredients, directions and serving information for Peanut Butter Cereal Bars.
O texto original da receita está em inglês.
Porções: 16
Tempo total: 20 min
Ingredientes
- 1/2 cup honey* (see Notes)
- 1 cup peanut butter
- 2 cups rice cereal
- 2 cups quick oats
- 1 cup raisins or other dried fruit
Preparação
- Wash hands with soap and water.
- In a large saucepan, bring honey to a boil.
- Reduce heat to low and stir in peanut butter.
- Add cereal, oats and raisins; mix well. Remove from heat
- Lightly grease an 8x8 inch baking pan. Press mixture into pan. When cool, cut into 16 bars.
- Store in an airtight container for up to a week.
Nutrição por porção segundo a fonte
Tamanho da porção1 bar
Calorias212 calorias
Proteínas6g
Hidratos de carbono29g
Gordura9g
Gordura saturada2g
Fibra2g
Açúcares17g
Sódio88mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
