Lanche
Pear Kabobs with Strawberry Dipping Sauce
Ingredients, directions and serving information for Pear Kabobs with Strawberry Dipping Sauce.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 15 min
Ingredientes
- 1 cup low-fat vanilla yogurt
- 4 tablespoons strawberry preserves
- 2 medium pears, cored and cut into 1-inch cubes
- 2 cups strawberries, stems removed
- 2 medium bananas, cut into 1-inch slices
- 1 can (20 ounces) pineapple chunks, drained
Preparação
- Wash hands with soap and water.
- In a small bowl, combine the vanilla yogurt and strawberry preserves. Set aside.
- Thread the fruits by alternating the pears, strawberries, bananas, and pineapple onto the skewers.
- Serve the fruit skewers with a dollop of the strawberry sauce on the side.
Nutrição por porção segundo a fonte
Tamanho da porção1 kabob, 1/6 of recipe
Calorias206 calorias
Proteínas3g
Hidratos de carbono47g
Gordura1g
Gordura saturada0g
Fibra4g
Açúcares36g
Sódio43mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
