Lanche
Pears in a Pod
Ingredients, directions and serving information for Pears in a Pod.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 10 min
Ingredientes
- 4 medium celery stalks, cleaned and cut into 3-inch long pieces
- 1/2 cup creamy peanut butter
- 2 medium pears, cored and cut into chunks
Preparação
- Wash hands with soap and water.
- Spread the peanut butter into the center of the celery pieces.
- Place the pear chunks on top of the peanut butter.
- Serve on a plate and enjoy with your friends.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias263 calorias
Proteínas8g
Hidratos de carbono22g
Gordura17g
Gordura saturada3g
Fibra5g
Açúcares13g
Sódio172mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
