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Almoço

Quick Chicken & Vegetable Soup

Ingredients, directions and serving information for Quick Chicken & Vegetable Soup.

O texto original da receita está em inglês.

Porções: 4

Tempo total: 35 min

Ingredientes

  • 1 tablespoon onion
  • 1 medium red pepper
  • 1 cup chopped potatoes
  • 2 cans low-sodium chicken broth
  • 1/2 cup cooked chicken
  • 1 package mixed vegetables
  • 1/4 teaspoon thyme
  • 1/8 teaspoon ground black pepper
  • salt to taste

Preparação

  1. Wash hands with soap and water.
  2. Put the tomatoes, potatoes and broth in the pot. Cook on medium heat until they boil.
  3. Add the onion. Turn the heat to low, and simmer for 10 minutes.
  4. Add the remaining ingredients.
  5. Cover the pan.
  6. Cook for at least 5 more minutes over low heat until vegetables are tender.

Nutrição por porção segundo a fonte

Tamanho da porção1 cup prepared soup, 1/4 of recipe (302g)
Calorias144 calorias
Proteínas12g
Hidratos de carbono20g
Gordura2g
Gordura saturada1g
Fibra4g
Açúcares4g
Sódio99mg
Colesterol17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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