Jantar
Ratatouille
Ingredients, directions and serving information for Ratatouille.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 40 min
Ingredientes
- 2 tablespoons canola oil
- 1 yellow onion
- 3 garlic cloves
- 2 bell peppers
- 1 eggplant
- 1 can (14.5 ounces) diced tomatoes, low-sodium
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 cup chopped parsley
Preparação
- Wash hands with soap and water.
- Heat oil in a large saucepan and sauté onion, garlic, bell peppers, and eggplant until tender, about 15 minutes.
- Add tomatoes and basil, cook about 10 minutes. Add pepper and parsley before serving.
- Serve hot. Cover and refrigerate within 2 hours.
Nutrição por porção segundo a fonte
Tamanho da porção1/8 of recipe
Calorias75 calorias
Proteínas2g
Hidratos de carbono10g
Gordura4g
Gordura saturada0g
Fibra4g
Açúcares5g
Sódio10mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
