Jantar
Ratatouille
Ingredients, directions and serving information for Ratatouille.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 100 min
Ingredientes
- 1 tablespoon vegetable oil
- 1 large yellow onion
- 4 cloves garlic
- 1 medium eggplant
- 2 zucchini
- 1 red bell pepper
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 3 1/2 cups canned low-sodium tomatoes
- 1 lemon
- 1/4 cup chopped fresh basil leaves
Preparação
- Put the pot on the stove over medium-low heat and when it is hot, add the oil. Add the onion and garlic and cook until golden, about 10 minutes.
- Add the eggplant, zucchini, bell pepper, basil, and oregano and cook, covered, until the eggplant is very, very soft, about 40 minutes.
- Add the tomatoes and cook, uncovered, for 20 minutes. Serve right away, garnished with lemon quarters and basil, or cover and refrigerate up to 3 days.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup
Calorias73 calorias
Proteínas3g
Hidratos de carbono13g
Gordura2g
Gordura saturada0g
Fibra5g
Açúcares8g
Sódio16mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
