Lanche
Rice Dessert
Ingredients, directions and serving information for Rice Dessert.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 10 min
Ingredientes
- 1 cup crushed pineapple in juice
- 1 cup cooked brown rice, chilled
- 1 cup low-fat plain yogurt
- 1 cup applesauce
- 1/4 cup raisins
Preparação
- Wash hands with soap and water.
- Put aside 1/4 cup of drained pineapple.
- Mix all other ingredients together in a medium-sized bowl.
- Serve in small dishes.
- Top with the remaining crushed pineapple.
Nutrição por porção segundo a fonte
Tamanho da porção1/6 of recipe
Calorias131 calorias
Proteínas4g
Hidratos de carbono29g
Gordura1g
Gordura saturada0g
Fibra2g
Açúcares18g
Sódio37mg
Colesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
