Lanche
Salmon Spread
Ingredients, directions and serving information for Salmon Spread.
O texto original da receita está em inglês.
Porções: 7
Tempo total: 10 min
Ingredientes
- 1 can (16 ounces) salmon
- 1 tablespoon lemon juice
- 1 tablespoon horseradish
- 1 cup fat free plain yogurt
- 1 tablespoon dill weed, dried
- 4 green onion, chopped
- parsley, for garnish
Preparação
- Wash hands with soap and water.
- Drain salmon and flake with a fork into a bowl.
- Mix in all other ingredients.
- Serve on bread, crackers, or a rice cake.
- Sprinkle chopped parsley to garnish.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 cup prepared spread, 1/7 of recipe
Calorias107 calorias
Proteínas17g
Hidratos de carbono4g
Gordura3g
Gordura saturada1g
Fibra0g
Açúcares3g
Sódio265mg
Colesterol51mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
