Almoço
Sanchico Tuna Salad
Ingredients, directions and serving information for Sanchico Tuna Salad.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 10 min
Ingredientes
- 1 can chunk light tuna
- 1 large avocado
- 1 cup Roma tomatoes
- 1/4 cup red onion
- 2 teaspoons lime juice
- 1 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/2 large firm mango
Preparação
- Wash hands with soap and water.
- Drain tuna. Transfer to a mixing bowl and mix well with avocado for texture.
- Add tomatoes, onion, lime juice, crushed red pepper, salt, and mango.
Nutrição por porção segundo a fonte
Tamanho da porção1/4 of recipe
Calorias115 calorias
Proteínas7g
Hidratos de carbono10g
Gordura6g
Gordura saturada1g
Fibra4g
Açúcares6g
Sódio215mg
Colesterol10mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
