Jantar
Savory Meatloaf Muffins
Ingredients, directions and serving information for Savory Meatloaf Muffins.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 70 min
Ingredientes
- 1 large egg
- 1/2 cup fat free milk
- 3/4 cup oats
- 1 pound lean ground beef
- 3 tablespoons onion, chopped
- 1/2 teaspoon salt
- 1/2 cup grated cheese (any variety)
Preparação
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine all ingredients and mix well.
- Spoon mixture and divide evenly into 12 greased muffin cups.
- Bake for 1 hour, or until temperature in center of meatloaf is 160 °F.
- Cool slightly before removing from muffin cups.
Nutrição por porção segundo a fonte
Tamanho da porção2 muffin meatloaves, 1/6 of recipe
Calorias204 calorias
Proteínas19g
Hidratos de carbono9g
Gordura10g
Gordura saturada4g
Fibra1g
Açúcares1g
Sódio317mg
Colesterol88mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
