Lanche
Shake-A-Pudding
Ingredients, directions and serving information for Shake-A-Pudding.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 40 min
Ingredientes
- 2 cups fat-free milk
- 1 carton (3.4 ounces) instant vanilla pudding mix
- 2 bananas, peeled and sliced
Preparação
- Wash hands with soap and water.
- Place 2 cups of milk in a quart jar with tight-fitting lid.
- Add one small package of instant vanilla pudding mix to the jar; screw lid on jar.
- Shake until mixture is smooth.
- Place pieces of fruit in a serving bowl or paper cups.
- Pour pudding over fruit and chill.
Nutrição por porção segundo a fonte
Tamanho da porção1/8 of recipe
Calorias98 calorias
Proteínas2g
Hidratos de carbono22g
Gordura0g
Gordura saturada0g
Fibra1g
Açúcares20g
Sódio198mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
