Lanche
Strawberry Mango Feta Toast Points
Ingredients, directions and serving information for Strawberry Mango Feta Toast Points.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 20 min
Ingredientes
- 1 mango, ripe, divided
- 2 cups strawberries, divided
- 1/2 cup fat-free feta cheese crumbles
- 2 tablespoons balsamic vinegar
- 1 cup basil leaves
- 2 tablespoons olive oil
- 4 slices whole wheat bread
Preparação
- Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese. Put remaining fruit, 1/4 cup basil, vinegar, and oil in a blender and blend.
- Pour blended vinaigrette over fruit-feta mix and toss gently.
- Chop remaining basil leaves.
- Toast bread slices and cut each slice diagonally.
- Top toast points with dressed fruit-feta mix and chopped basil.
Nutrição por porção segundo a fonte
Tamanho da porção1
Calorias265 calorias
Proteínas8g
Hidratos de carbono30g
Gordura13g
Gordura saturada4g
Fibra4g
Açúcares13g
Sódio385mg
Colesterol17mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
