Jantar
Summer Italian Vegetables
Ingredients, directions and serving information for Summer Italian Vegetables.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 50 min
Ingredientes
- 1 medium onion, diced
- 1 medium yellow squash (or zucchini), diced
- 1 medium tomato, diced
- 1 medium green bell pepper, chopped
- 1/2 teaspoon oregano
- 1 can (8 ounces) low-sodium tomato sauce
- 1/2 cup part-skim mozzarella cheese, shredded
Preparação
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Combine onion, squash, tomato, and green pepper in a baking dish.
- Sprinkle with oregano.
- Pour the tomato sauce over the vegetables.
- Bake, uncovered at 350 degrees F for 20 to 30 minutes.
- Top with cheese and bake another 4 to 5 minutes until cheese is melted.
- Refrigerate leftovers.
Nutrição por porção segundo a fonte
Tamanho da porção1 serving, 1/6 of recipe
Calorias62 calorias
Proteínas4g
Hidratos de carbono8g
Gordura2g
Gordura saturada1g
Fibra2g
Açúcares4g
Sódio75mg
Colesterol6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
