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Almoço

Sunshine Salad

Ingredients, directions and serving information for Sunshine Salad.

O texto original da receita está em inglês.

Porções: 5

Tempo total: 15 min

Ingredientes

  • 5 cups spinach leaves, packed, washed, and dried well
  • 1/2 medium red onion, sliced thin
  • 1/2 medium red bell pepper, sliced
  • 1 medium cucumber, sliced
  • 2 medium oranges, peeled and chopped into bite-sized pieces
  • 1/3 cup "lite" vinaigrette dressing

Preparação

  1. Wash hands with soap and water.
  2. Toss all ingredients together in a large bowl. Add dressing and toss again.
  3. Serve immediately.

Nutrição por porção segundo a fonte

Tamanho da porção1/5 of recipe
Calorias90 calorias
Proteínas2g
Hidratos de carbono13g
Gordura4g
Gordura saturada1g
Fibra2g
Açúcares9g
Sódio186mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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