Jantar
Sweet and Sour Vegetables
Ingredients, directions and serving information for Sweet and Sour Vegetables.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 16 min
Ingredientes
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon low-sodium soy sauce
- 1/4 teaspoon fresh ginger
- 1 cup canned pineapple chunks
- 1 tablespoon cornstarch
- 2 teaspoons vegetable oil
- 1 package (16 ounces) frozen stir-fry vegetables
Preparação
- Wash hands with soap and water.
- Combine all ingredients except vegetables into bowl; mix and set aside.
- Heat 2 teaspoons of oil in large skillet and add frozen vegetables. Cook for 3 to 4 minutes or until vegetables are crisp-tender.
- Add sweet and sour sauce and cook for another 2 minutes or until mixture comes to a boil. Add water if it seems too thick.
- Serve immediately.
Nutrição por porção segundo a fonte
Tamanho da porção1/2 cup
Calorias86 calorias
Proteínas2g
Hidratos de carbono17g
Gordura2g
Gordura saturada0g
Fibra3g
Açúcares10g
Sódio138mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
