Jantar
Sweet Potato Patties
Ingredients, directions and serving information for Sweet Potato Patties.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 35 min
Ingredientes
- 3 medium sweet potatoes
- 1 cup breadcrumbs, crushed
- 1 tablespoon vegetable oil
Preparação
- Wash hands with soap and water.
- Wash the sweet potatoes.
- Bake the sweet potatoes in a microwave until they are soft.
- Remove the peels from the sweet potatoes.
- Put the sweet potatoes in a medium bowl. Mash them with a fork.
- Crush the breadcrumbs on a cutting board with a rolling pin or jar.
- Put the crushed breadcrumbs in a small bowl.
- Shape sweet potato into 6 small patties.
- Roll each patty in the crushed crumbs.
- Heat the oil in a medium frying pan on medium heat.
- Brown each patty on both sides in the oil.
Nutrição por porção segundo a fonte
Tamanho da porção1 sweet potato patty, 1/6 of recipe
Calorias138 calorias
Proteínas3g
Hidratos de carbono23g
Gordura3g
Gordura saturada1g
Fibra2g
Açúcares4g
Sódio150mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
