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Sweet Potato Pie

Ingredients, directions and serving information for Sweet Potato Pie.

O texto original da receita está em inglês.

Porções: 8

Tempo total: 80 min

Ingredientes

  • 4 large egg whites
  • 1/4 cup fresh orange juice
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 3/4 cup packed brown sugar
  • 1/2 teaspoon orange zest
  • 1/2 cup fat-free milk
  • 2 tablespoons unsalted butter
  • 1 pinch salt
  • 2 cups canned sweet potatoes, mashed
  • 1 unbaked pie crust, 9-inch

Preparação

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Beat egg whites well.
  4. Add orange juice, spices, brown sugar, orange zest, non-fat milk, butter, and salt.
  5. Add mashed sweet potatoes and mix thoroughly.
  6. Pour into pie shell and bake in preheated oven for 1 hour or until firm.

Nutrição por porção segundo a fonte

Tamanho da porção1 piece, 1/8 of recipe
Calorias264 calorias
Proteínas5g
Hidratos de carbono48g
Gordura7g
Gordura saturada2g
Fibra2g
Açúcares26g
Sódio191mg
Colesterol1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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