Almoço
Taco Soup
Ingredients, directions and serving information for Taco Soup.
O texto original da receita está em inglês.
Porções: 10
Tempo total: 80 min
Ingredientes
- 1 pound lean ground beef
- 2 cans diced tomatoes
- 3 cups corn
- 2 cans red kidney beans, low-sodium
- 1 1/2 teaspoons chili powder
- 3/4 teaspoon cumin powder
- 3/4 teaspoon garlic powder
- 1/3 cup water
Preparação
- Wash hands with soap and water.
- Brown meat in a pot over medium heat.
- Put meat in a strainer to drain fat. Rinse with hot water.
- Mix all the ingredients in the same pot and cook on low for an hour.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup (298g)
Calorias184 calorias
Proteínas14g
Hidratos de carbono24g
Gordura4g
Gordura saturada2g
Fibra7g
Açúcares6g
Sódio240mg
Colesterol26mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
