Ir para o conteúdo
← Todas as receitas

Almoço

Teriyaki Lettuce Wraps

Ingredients, directions and serving information for Teriyaki Lettuce Wraps.

O texto original da receita está em inglês.

Porções: 6

Tempo total: 20 min

Ingredientes

  • 1/4 cup water
  • 1 tablespoon cornstarch
  • 1/2 cup teriyaki sauce
  • 1 pound lean ground turkey
  • 1 cup water chestnuts
  • 1 tablespoon vegetable oil
  • 6 lettuce leaves

Preparação

  1. Wash hands with soap and water.
  2. Mix the water, cornstarch, and teriyaki sauce.
  3. Add meat and water chestnuts.
  4. Heat oil in a skillet or heavy saucepan and add meat and sauce mixture; stir until cooked through.
  5. Serve in a lettuce leaf.

Nutrição por porção segundo a fonte

Tamanho da porção1/6 of recipe
Calorias203 calorias
Proteínas15g
Hidratos de carbono10g
Gordura12g
Gordura saturada3g
Fibra1g
Açúcares4g
Sódio430mg
Colesterol56mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

Pronto para simplificar o registo?

Dê espaço a hábitos mais saudáveis com BiteCal.

Descarregar na App StoreDisponível no Google Play