Jantar
Terrific Bean Taco
Ingredients, directions and serving information for Terrific Bean Taco.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 20 min
Ingredientes
- 1 small onion
- 2 teaspoons vegetable oil
- 2 cups refried beans
- 8 taco shells
- 1/4 head lettuce
- 2 medium tomatoes
- 1 cup cheddar cheese
- taco sauce
Preparação
- Wash hands with soap and water.
- Heat oil in skillet over medium heat. Add onion and cook until soft.
- Add refried beans to skillet. Heat thoroughly.
- Spread refried bean mixture in taco shells or on tortillas.
- Sprinkle with shredded cheese, lettuce, chopped tomatoes, and taco sauce, as desired.
Nutrição por porção segundo a fonte
Tamanho da porção1/8 of recipe (155g)
Calorias263 calorias
Proteínas9g
Hidratos de carbono29g
Gordura13g
Gordura saturada5g
Fibra5g
Açúcares3g
Sódio391mg
Colesterol14mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
