Almoço
Tuna Veggie Antipasto
Ingredients, directions and serving information for Tuna Veggie Antipasto.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 500 min
Ingredientes
- 1/2 cup red onion
- 2 1/2 cups celery
- 1 can tuna, in water
- 1 can white beans
- 2 tablespoons Parmesan cheese
- 1/4 cup vinegar
- 1 tablespoon vegetable oil
- 1/2 teaspoon dried dill
- 1 teaspoon garlic
Preparação
- Wash hands with soap and water.
- Wash and trim vegetables. Chop into bite-sized pieces. Place in large bowl.
- Combine vinegar, dill (or other herbs), garlic, and oil. Pour over vegetables.
- Drain and rinse beans. Break up tuna into smaller chunks.
- Combine vegetables, beans, and tuna; toss gently.
- Marinate salad overnight to combine flavors.
- Chill and serve as a light summer lunch or as a picnic side dish.
Nutrição por porção segundo a fonte
Tamanho da porção1 cup (203g)
Calorias183 calorias
Proteínas13g
Hidratos de carbono26g
Gordura4g
Gordura saturada1g
Fibra6g
Açúcares3g
Sódio359mg
Colesterol8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
