Jantar
Vegetarian Spaghetti Sauce
Ingredients, directions and serving information for Vegetarian Spaghetti Sauce.
O texto original da receita está em inglês.
Porções: 6
Tempo total: 65 min
Ingredientes
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 3 cloves garlic, chopped
- 1 1/4 cups zucchini, sliced
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 can (8 ounces) low-sodium tomato sauce
- 1 can (6 ounces) low-sodium tomato paste
- 2 medium tomatoes, chopped
- 1 cup water
Preparação
- Wash hands with soap and water.
- In a medium skillet, heat oil. Cook onions, garlic, and zucchini in oil for 5 minutes on medium heat.
- Add remaining ingredients and simmer covered for 45 minutes. Serve over pasta.
Nutrição por porção segundo a fonte
Tamanho da porção3/4 cup
Calorias111 calorias
Proteínas3g
Hidratos de carbono16g
Gordura5g
Gordura saturada1g
Fibra4g
Açúcares8g
Sódio31mg
Colesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
