Lanche
Veggie Dip
Ingredients, directions and serving information for Veggie Dip.
O texto original da receita está em inglês.
Porções: 8
Tempo total: 130 min
Ingredientes
- 1 cup cottage cheese
- 1 tablespoon onion, chopped very fine
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 2 teaspoons parsley flakes
Preparação
- Wash your hands with soap and water.
- Measure cottage cheese and put in bowl or blender.
- Beat with a fork or mixer, or in a blender, until cottage cheese is smooth.
- Add the other ingredients. Stir together.
- Store the dip in the fridge for 1 to 2 hours to let the flavors blend.
Nutrição por porção segundo a fonte
Tamanho da porção2 tablespoons dip, 1/8 of recipe
Calorias27 calorias
Proteínas3g
Hidratos de carbono1g
Gordura1g
Gordura saturada0g
Fibra0g
Açúcares1g
Sódio157mg
Colesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
