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Almoço

Waldorf Salad

Ingredients, directions and serving information for Waldorf Salad.

O texto original da receita está em inglês.

Porções: 6

Tempo total: 30 min

Ingredientes

  • 1/4 cup walnuts, chopped
  • 2 medium apples, cored and diced
  • 1 cup celery, diced
  • 1/2 cup raisins
  • 1/4 cup fat-free plain yogurt
  • 1/2 teaspoon sugar
  • 1 teaspoon lemon juice

Preparação

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Place chopped walnuts on a baking sheet and bake for 12 to 15 minutes. Stir occasionally until they are evenly toasted.
  4. Combine nuts, apples, celery, and raisins.
  5. Stir together yogurt, sugar, and lemon juice. Pour over apple mixture and toss lightly.
  6. Refrigerate leftovers within 2 hours.

Nutrição por porção segundo a fonte

Tamanho da porção2/3 cup
Calorias123 calorias
Proteínas2g
Hidratos de carbono23g
Gordura4g
Gordura saturada0g
Fibra3g
Açúcares18g
Sódio28mg
Colesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte da receita

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Rascunho com auxílio de IA. Revisão editorial pendente.

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