Lanche
Whole Wheat Muffins
Ingredients, directions and serving information for Whole Wheat Muffins.
O texto original da receita está em inglês.
Porções: 12
Tempo total: 40 min
Ingredientes
- 1 tablespoon sugar
- 1/2 teaspoon ground cinnamon
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1/4 cup brown sugar, firmly packed
- 1 cup 1% low-fat milk
- 2 large eggs
- vanilla
- 1/4 cup margarine or butter, melted
Preparação
- Wash hands with soap and water.
- Preheat oven to 400 °F. Lightly oil or coat with non-stick spray the cups of a 12 cup muffin pan, or use paper muffin cups.
- Mix together white sugar and cinnamon for topping and set aside.
- In a large bowl, stir together flour, salt, baking powder, and brown sugar. In a glass liquid measuring cup, measure milk, then add eggs, vanilla (if using), and melted margarine or oil. Mix with a fork until egg is well combined with other ingredients.
- Pour milk mixture over flour mixture and stir with a spoon, about 20 strokes, until flour is just moistened. Batter will be lumpy and thick.
- Fill prepared muffin cups about 2/3 full with batter. Sprinkle about 1/4 teaspoon of cinnamon/ sugar topping over each muffin.
- Bake in oven for 20 to 25 minutes until golden brown. Serve warm. Leftovers may be frozen.
Nutrição por porção segundo a fonte
Tamanho da porção1 muffin, 1/12 of recipe
Calorias140 calorias
Proteínas4g
Hidratos de carbono22g
Gordura4g
Gordura saturada1g
Fibra1g
Açúcares7g
Sódio231mg
Colesterol35mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
