Lanche
Yogurt Pops
Ingredients, directions and serving information for Yogurt Pops.
O texto original da receita está em inglês.
Porções: 4
Tempo total: 245 min
Ingredientes
- 3/4 cup yogurt, fat-free
- 3/4 cup 100% fruit juice
Preparação
- Wash hands with soap and water.
- Put the yogurt and juice in a bowl.
- Stir together well.
- Pour the mix into paper cups.
- Stick a popsicle stick in the center of the mix in the cup.
- Place the yogurt pops in the freezer until they turn solid.
Nutrição por porção segundo a fonte
Tamanho da porção1 pop, 1/4 of recipe
Calorias53 calorias
Proteínas3g
Hidratos de carbono10g
Gordura0g
Gordura saturada0g
Fibra0g
Açúcares9g
Sódio37mg
Colesterol1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
