Lanche
Yogurt Popsicles
Ingredients, directions and serving information for Yogurt Popsicles.
O texto original da receita está em inglês.
Porções: 12
Tempo total: 250 min
Ingredientes
- 6 us fluid ounces frozen orange juice concentrate, thawed
- 2 cups low-fat vanilla yogurt
- paper cups (3-ounce)
- wooden sticks
- aluminum foil
Preparação
- Wash hands with soap and water.
- In a medium bowl, combine thawed juice concentrate and yogurt. Stir until smooth.
- Place paper cups close together on a baking sheet.
- Pour yogurt/juice mixture into paper cups.
- Cover the cups with a sheet of aluminum foil.
- Insert stick for each freezer pop by making a slit in foil over the center of each cup. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.
- Freeze popsicles until firm.
- Run warm water on the outside of each cup to loosen each popsicle from the cup.
- Store leftovers in a sealed container in the freezer.
Nutrição por porção segundo a fonte
Tamanho da porção1
Calorias57 calorias
Proteínas3g
Hidratos de carbono10g
Gordura1g
Gordura saturada0g
Fibra0g
Açúcares9g
Sódio29mg
Colesterol2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
