Pequeno-almoço
Zucchini Pancakes
Ingredients, directions and serving information for Zucchini Pancakes.
O texto original da receita está em inglês.
Porções: 2
Tempo total: 30 min
Ingredientes
- 2 cups zucchini
- 1 tablespoon onion
- 1 egg, beaten
- 1 1/2 tablespoons flour
- 1 tablespoon Parmesan cheese
- 1/4 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- salt and pepper
- 1 tablespoon olive oil
Preparação
- Wash hands with soap and water.
- Grate zucchini and mix with the other ingredients, except the oil. Blend well.
- Form the mixture into patties 3 to 4 inches in diameter.
- Heat the oil. Cook pancakes for 3 to 4 minutes per side. Remove and drain on paper towels.
Nutrição por porção segundo a fonte
Tamanho da porção1
Calorias155 calorias
Proteínas6g
Hidratos de carbono10g
Gordura11g
Gordura saturada2g
Fibra1g
Açúcares3g
Sódio74mg
Colesterol105mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte da receita
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Rascunho com auxílio de IA. Revisão editorial pendente.
