dinner
3-Can Chili
Ingredients, directions and serving information for 3-Can Chili.
Original recipe text is provided in English.
Servings: 6
Total time: 15 min
Ingredients
- 1 can (15.5 ounces) low-sodium black beans, undrained
- 1 can (15.2 ounces) reduced sodium corn, drained
- 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
- 1 teaspoon chili powder
Instructions
- Wash hands with soap and water.
- Place the contents of all 3 cans into a pan.
- Add chili powder to taste.
- Stir to mix.
- Continue to stir over medium heat until heated thoroughly.
- Refrigerate leftovers.
Source-reported nutrition per serving
serving Size1/6 of recipe, 1 cup
calories126 calories
protein7g
carbohydrate26g
fat1g
saturated Fat0g
fiber8g
sugar5g
sodium130mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
