dinner
Baked Lentils Casserole
Ingredients, directions and serving information for Baked Lentils Casserole.
Original recipe text is provided in English.
Servings: 5
Total time: 80 min
Ingredients
- 1 cup lentils, rinsed
- 3/4 cup water
- 1/2 teaspoon salt
- ground black pepper
- garlic powder
- 1/2 cup medium onion, chopped
- 1 can (14.5 ounces) tomatoes, low-sodium
- 2 medium carrots, thinly sliced
- 1/2 cup cheddar cheese, shredded
Instructions
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Combine lentils, water, seasonings, onion, and tomatoes.
- Place in 2 quart casserole dish.
- Cover tightly with lid or foil.
- Bake at 350 °F for 30 minutes.
- Remove from oven and add carrots. Stir.
- Cover and bake 30 minutes longer.
- Remove cover and sprinkle cheese on top.
- Bake, uncovered 5 minutes, until cheese melts.
Source-reported nutrition per serving
serving Size1/5 of recipe (216g)
calories204 calories
protein14g
carbohydrate29g
fat5g
saturated Fat2g
fiber11g
sugar6g
sodium339mg
cholesterol11mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
