dinner
Baked Meatballs
Ingredients, directions and serving information for Baked Meatballs.
Original recipe text is provided in English.
Servings: 8
Total time: 30 min
Ingredients
- 1 pound ground beef, 90% lean
- 1 egg
- 1/2 teaspoon dried parsley
- 1/2 cup bread crumbs
- 1/2 cup milk, 1%
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
Instructions
- Wash hands with soap and water.
- Preheat oven to 425 °F.
- Mix all ingredients, shape into balls (about 24 meatballs).
- Arrange on baking sheets that have been sprayed with non-stick cooking spray.
- Bake at 425 °F for 12-15 minutes. It is best to use a food safety thermometer to check for doneness. It should read 160 °F for ground beef and 165 °F for ground turkey.
- If meatballs are being saved for future use, chill rapidly; package in amounts needed per meal and freeze immediately.
Source-reported nutrition per serving
serving Size1/8 of recipe, (3 meatballs)
calories123 calories
protein12g
carbohydrate6g
fat5g
saturated Fat2g
fiber0g
sugar1g
sodium93mg
cholesterol59mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
