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Basic Muffins

Ingredients, directions and serving information for Basic Muffins.

Original recipe text is provided in English.

Servings: 12

Total time: 33 min

Ingredients

  • 1/4 cup vegetable oil
  • 1 cup sugar
  • 1 egg
  • 1 1/4 cups applesauce, unsweetened
  • 1 1/2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • carrots, raisins, and/or walnuts
  • fat-free milk

Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Line muffin tin with paper baking cups or grease bottom of tin with cooking spray.
  4. Cream margarine and sugar with an electric mixer, or by hand.
  5. Add egg, milk, and applesauce, mixing well.
  6. Blend in cinnamon, baking soda, salt, and flour.
  7. Add carrots, raisins, and/or walnuts if desired. If any of these items are added, also add milk and mix.
  8. Fill muffin tins 2/3 full and bake for 15 to 18 minutes.

Source-reported nutrition per serving

serving Size1 muffin, 1/12 of recipe
calories198 calories
protein3g
carbohydrate35g
fat6g
saturated Fat1g
fiber2g
sugar19g
sodium161mg
cholesterol17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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