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Bean and Rice Burritos

Ingredients, directions and serving information for Bean and Rice Burritos.

Original recipe text is provided in English.

Servings: 8

Total time: 35 min

Ingredients

  • 2 cups cooked rice
  • 1 small onion, chopped
  • 2 cups cooked kidney beans
  • 8 medium flour tortillas
  • 1/2 cup salsa
  • 1/2 cup cheese, shredded

Instructions

  1. Wash hands with soap and water.
  2. Preheat the oven to 300 °F.
  3. Peel the onion, and chop it into small pieces.
  4. Drain the liquid from the cooked (or canned) kidney beans.
  5. Mix the rice, chopped onion, and beans in a bowl.
  6. Put each tortilla on a flat surface.
  7. Put 1/2 cup of the rice and bean mix in the middle of each tortilla.
  8. Fold the sides of the tortilla to hold the rice and beans.
  9. Put each filled tortilla (burrito) in the baking pan.
  10. Bake for 15 minutes.
  11. While the burritos are baking, grate 1/2 cup cheese.
  12. Pour the salsa over the baked burritos. Add cheese.
  13. Serve the burritos warm.

Source-reported nutrition per serving

serving Size1 burrito, 1/8 of recipe
calories279 calories
protein10g
carbohydrate45g
fat6g
saturated Fat3g
fiber6g
sugar4g
sodium519mg
cholesterol7mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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