lunch
Bell Pepper and Potato Salad
Ingredients, directions and serving information for Bell Pepper and Potato Salad.
Original recipe text is provided in English.
Servings: 6
Total time: 55 min
Ingredients
- 6 small red potatoes, quartered
- 1/2 cup Italian dressing, fat-free
- 1 1/2 teaspoons mustard, spicy brown
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon garlic salt
- 1/4 teaspoon ground black pepper
- 1/2 cup green bell pepper, chopped
- 1/2 cup red bell pepper, chopped
- 1/2 cup green onion, sliced
Instructions
- Wash hands with soap and water.
- Cook potatoes in boiling water over high heat until tender, about 10 minutes.
- Drain well and let cool.
- Place potatoes in a medium bowl and set aside.
- In a small bowl, combine dressing, mustard, parsley, and seasonings.
- Pour mixture over potatoes and toss well.
- Carefully stir in bell peppers and green onions.
- Cover and chill until ready to serve.
Source-reported nutrition per serving
serving Size1/2 cup prepared salad
calories139 calories
protein4g
carbohydrate31g
fat1g
saturated Fat0g
fiber3g
sugar5g
sodium330mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
