breakfast
Breakfast Parfait
Ingredients, directions and serving information for Breakfast Parfait.
Original recipe text is provided in English.
Servings: 4
Total time: 5 min
Ingredients
- 2 cups pineapple, canned and chopped
- 1 cup frozen berries, unsweetened and thawed
- 1 cup yogurt, low-fat vanilla
- 1 banana, peeled and sliced
- 1/3 cup raisins
Instructions
- Wash hands with soap and water.
- In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Source-reported nutrition per serving
serving Size1/4 of recipe
calories193 calories
protein5g
carbohydrate43g
fat1g
saturated Fat1g
fiber3g
sugar37g
sodium50mg
cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
