snack
Cantaloupe Cooler
Ingredients, directions and serving information for Cantaloupe Cooler.
Original recipe text is provided in English.
Servings: 8
Total time: 15 min
Ingredients
- 1 ripe cantaloupe
- 2 1/2 cups orange juice, divided
- 2 tablespoons sugar
- crushed ice
Instructions
- Wash hands with soap and water.
- Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.
- In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
- Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
- Pour into glasses filled with crushed ice.
Source-reported nutrition per serving
serving Size1/8 of recipe
calories75 calories
protein1g
carbohydrate17g
fat0g
saturated Fat0g
fiber1g
sugar15g
sodium21mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
