snack
Chili Bean Dip
Ingredients, directions and serving information for Chili Bean Dip.
Original recipe text is provided in English.
Servings: 15
Total time: 10 min
Ingredients
- 1 can (15.5 ounces) pinto beans, low-sodium
- 2 tablespoons onion, chopped
- 1 teaspoon chili powder
- 1/2 cup cheddar cheese, shredded
Instructions
- Wash hands with soap and water.
- Mash beans in a bowl.
- Add onion and chili powder and shredded cheese.
- Serve warm or cold with raw vegetables or tortilla chips.
Source-reported nutrition per serving
serving Size2 Tablespoons prepared dip
calories40 calories
protein2g
carbohydrate5g
fat2g
saturated Fat1g
fiber1g
sugar0g
sodium73mg
cholesterol4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
