lunch
Chilled Blueberry Soup
Ingredients, directions and serving information for Chilled Blueberry Soup.
Original recipe text is provided in English.
Servings: 4
Total time: 10 min
Ingredients
- 2 cups fresh blueberries
- 1 cup 100% apple juice
- 1 1/2 cups plain low-fat yogurt
- 1 teaspoon cinnamon
- Fresh mint leaves for garnish
Instructions
- Rinse blueberries and set aside a few for garnishing.
- Blend all ingredients in food processor or blender.
- Serve immediately.
- Garnish with mint leaves and blueberries, if desired.
Source-reported nutrition per serving
serving Size1 serving
calories132 calories
protein6g
carbohydrate25g
fat2g
saturated Fat1g
fiber2g
sugar20g
sodium68mg
cholesterol6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
