lunch
Cobb Salad with Pears
Ingredients, directions and serving information for Cobb Salad with Pears.
Original recipe text is provided in English.
Servings: 6
Total time: 15 min
Ingredients
- 2 canned pear halves
- 6 cups mesclun mix baby greens
- 1/2 tablespoon Parmesan cheese
- 1 1/3 cups carrots, grated
- 3 tablespoons walnuts
- 1/4 cup pear juice
- 1/4 teaspoon cider vinegar
- 1/4 teaspoon honey
- 1/4 teaspoon dijon mustard
- 1 dash salt and black pepper
- 1/4 teaspoon extra virgin olive oil
Instructions
- For the dressing, mix pear juice, vinegar, honey, mustard, and salt and pepper and olive oil in a blender.
- Put mixed greens in large mixing bowl, drizzle dressing over greens and mix together.
- Add remaining chopped pear, walnuts, and grated carrots and toss lightly.
- Portion out 1 cup of salad and top with 1/2 tablespoon grated Parmesan cheese.
Source-reported nutrition per serving
serving Size1 cup
calories64 calories
protein2g
carbohydrate9g
fat3g
saturated Fat0g
fiber2g
sugar6g
sodium70mg
cholesterol0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Recipe source
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI-assisted draft. Editorial review pending.
