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Delicious Oven French Fries

Ingredients, directions and serving information for Delicious Oven French Fries.

Original recipe text is provided in English.

Servings: 5

Total time: 110 min

Ingredients

  • 2 large potatoes
  • 8 cups ice water
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground white pepper
  • 1/4 teaspoon allspice
  • 1 teaspoon hot pepper flakes
  • 1 tablespoon vegetable oil

Instructions

  1. Wash hands with soap and water.
  2. Scrub potatoes and cut into 1/2 inch strips.
  3. Place potato strips into ice water, cover, and chill for 1 hour or longer.
  4. Preheat oven to 475 °F.
  5. Remove potatoes and dry strips thoroughly.
  6. Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in plastic bag.
  7. Toss potatoes in spice mixture.
  8. Brush potatoes with oil.
  9. Place potatoes in nonstick shallow baking pan.
  10. Cover with aluminum foil and place in preheated oven for 15 minutes.
  11. Remove foil and continue baking uncovered for additional 15 to 20 minutes or until golden brown. Turn fries occasionally to brown on all sides.

Source-reported nutrition per serving

serving Size1 cup
calories143 calories
protein3g
carbohydrate27g
fat3g
saturated Fat0g
fiber3g
sugar1g
sodium147mg
cholesterol0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Recipe source

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI-assisted draft. Editorial review pending.

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